Monday 8-8:45am Morning Motivator
Tuesday 9.30-10.45am Flow and Restore
Wednesday 8-8:45am Midweek Motivator
Wednesday 8-9:15pm Evening Stretch and Rest
Thursday 7:45-8.15am Super Quickie
Friday 8-8.45am Yoga with Kathleen
Once you’ve booked your monthly membership you will be sent login details to access the Members Area. From here you will be able to access the previously recorded videos and the live classes on Zoom.