Description
Live classes:
Monday 8-8:45am Morning Motivator
Tuesday 8-8.45am Essentials of Yoga
Tuesday 8-9:20pm Evening stretch and rest
Wednesday 8-8.45am Midweek Quickie
Thursday 9:30-10.45am Yoga Me-Time
Friday 9:30-10.45am Flow and restore
Once you’ve booked your monthly membership you will be sent login details to access the Members Area. From here you will be able to access the previously recorded videos and the live classes on Zoom.
Anne (verified owner) –
The classes have been a life saver. I had Covid early on and fatigue has dogged me for 8 months now, and exercise is not always easy. It has been so helpful to be able to relax with the yoga and to see progress month on month when I do attend, and see how my body is learning something and opening up and stabilising.