Yoga at Home
Yoga at Home couldn’t be easier. All you need is an internet connection and a computer, mobile phone or smart TV. You can practise in your living room or bedroom – and you don’t even need to put on your coat to get there!
I offer regular classes live on Zoom every weekday, ranging from 45min to 1hr 20mins. You can do these pay-as-you-go or buy a monthly membership which gives you best-value unlimited access to live classes and lots of recordings.
If there is a particular style of yoga or part of your body you’d like to focus on, choose from online yoga courses devised to address your particular need. These are recorded sessions you can do at a time that suits you – and as many times as you like.
Live Classes on Zoom
Monday 8-8:45am Morning Motivator
Tuesday 8-8.45am Essentials of Yoga
Tuesday 8-9:20pm Evening stretch and rest
Wednesday 8-8.45am Midweek Quickie
Thursday 9:30-10.45am Yoga Me-Time
Friday 9:30-10.45am Flow and restore
If you want to do more than one class a week or you want access to recorded classes to do at a time that suits you, the best value option is a monthly membership.
Not only can you do as many classes as you like each week (live or recorded), you also get access to the Members Area of this website with bonus sessions constantly being added.
Choose a course of yoga that suits you and your life as it is right now!
Collections of recorded classes come to you in a private playlist you can do anytime – and as many times as you like.
Choose the one that meets your needs – whether time is tight, your hips and creaky, you’re looking to build core strength or you need help to relax.