Yoga in the Community
A social and welcoming morning yoga group in Chris’s small home studio in Streatham Hill, South London, currently on hold while Covid-19 restrictions apply.
Classes are run as half-term courses (usually 6 or 7 weeks) in line with local school calendars.
- Gently taught yoga for maintaining strength and flexibility
- a regular slot of ‘me time’
- practise ways to de-stress and relax
Thursday course: 10-11:30am (on hold)
Friday course: 9:30-11am (on hold)
"How glad I am that I found my way to you! It's not just that you are a wonderful yoga teacher but also that you are so grounded in reality and so open about the challenges of your own life. I can come to yoga sessions with you feeling that it doesn't matter if I can't do some things, I can relax and accept what I can do. So thank you."
Jane
