Are you looking for a complete break, time to relax deeply and recharge your batteries? There are two kinds of Yoga With Chris retreats to choose from:
Half-day restoratives in South London
Over the course for three hours, Chris will guide you through a series of restorative postures, supported with bolsters and blankets so your body can relax without any muscular tension and a Yoga Nidra, guided relaxation. The effect is a very deep rest for both body and mind.
Yoga weekends in beautiful places
Enjoy 48 hours of total me-time. Arrive at teatime on Friday for a whole weekend of relaxing yoga and meditation, walks and massage, letting Chris and her team look after you. By Sunday afternoon you’ll be a whole new you!
Any retreat can be given as a present. Click on the gift box when you order – and fill in your details to receive a personalised card.