Yoga - on and off the mat

Tales of surviving family life - with a little help from yoga
yoga with chris at home
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What did Gil Scott-Heron have to do with yoga?

Gil Scott-Heron was one of my heroes. As an English student in the mid-80s, songs like The Bottle …

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A crap mum’s top tips

First, the disclaimer: I find being a parent hard. It doesn’t come easily and I seem to be …

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Blossoms of Streatham Hill

The blossoms of Streatham Hill are so brilliant. Some are delicate and subtle, others frilly, lacy, blousey. I’ve …

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The yoga teacher from death row

Today, yoga teacher Sunny Jacobs is a smiley, sweet-voiced 63-year-old woman , who walks with a slight limp …

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