NEW:

A weekend of self-care: Meditation and Yoga retreat, Oxfordshire. Book now for Sept 30-Oct 1.

grassy hill rocky beach chris on the beach

Yoga gifts

Treat someone to the magic of yoga – perhaps even yourself - with yoga and relaxation audio CDs, downloads, and gift cards for 121 yoga sessions with Chris. Make your payment via Paypal's secure payment gateway, which accepts all major credit cards.

10-Minute Yoga

CD: 10-Minute Yoga

Audio CD of seven 10-minute yoga sessions to help you relax, stretch and strengthen even on the busiest of days. Also available to download here.

£10

Guided Relaxations 1

CD: Guided Relaxations 1

Chris’s calm and soothing voice talks you through 3 relaxations focusing on breath, body and space.I haven’t found a meditation as good as yours: so clear and uncomplicated, and a lovely voice. John Also available to download here.

£10

Gentle Yoga 1

CD: Gentle Yoga 1

In this audio CD Chris talks you through a gentle Hatha yoga session designed to help you relax, breath well and find strength and ease in your movement. 1hr 05m. Also available to download here.

£10

Gentle Yoga 1 and Guided Relaxations 1

2 CDs: Gentle Yoga 1 and Guided Relaxations 1

Buy both audio CDs and get the second one half price.

£15

1-hour private yoga gift card

1-hour private yoga gift card

Treat someone to the gift of gentle yoga – a one-hour session tailored to their individual needs, at my studio in south London. You will receive a personally addressed gift card to send.

£50

3 x 1-hour private yoga gift card

3 x 1-hour private yoga gift card

A gift of three one-hour yoga sessions.You will receive a personally addressed gift card to send. It’s hard to believe such a gentle approach would have such a powerful effect on my lower back pain – and after only a few sessions. Maggy, London

£120